Ouch......
Ow....
Day 2 of Insanity! (Plyometric Cardio Circuit) completed and I'm wondering what the frak I was thinking. I did it, but man it hurt. I took a few small breather breaks here and there but kept up as best I could. I can already feel the burning muscles in places I've never felt before so it appears to be working.
I can't wait to see what tomorrow brings.
Oh wait, yes I can.
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